Nova brushes her long chestnut hair while wearing a tied-off top that displays her midriff. She unbuttons her shirt and reveals a sports bra, which she tugs down with a warm smile, to show off her firm breasts and perky nipples. Lifting her hands above her head, she proudly strokes her hairy armpits, then pulls her cotton underwear to the side, doing the same with her pubic hair. After pulling her panties down around her ankles, she playfully puts them on her head, inhaling deeply to revel in how nice she smells.

Nova gets on all fours on the bed, with her bum in the air, and casts a sensually inviting look over her shoulder. She gets up to joyfully dance with her headphones on, then relaxes by enjoying some nude yoga. She arches her back and pushes her bare chest forward, showing how flexible she is by opening her legs wide apart. Having worked up an appetite with her stretching, she goes to the stove and starts cooking lunch naked, while cheerfully waving goodbye.